Seed Topping for Salads

Salad seed toppingSeed topping for salads is a yummy and nutritious topping that you can add to any salad.   My husband and I have a mixture that we keep in the freezer and then grind it fresh as we use it for salads.

Directions:

  1. Mix 2 parts flax seeds with one part each sunflower, sesame and pumpkin seeds. (Mix up a bunch of this seed mixture at once and store in your fridge or freezer).
  2. Then, grind 2 Tbsp. (per person per day) of the topping together in a coffee grinder (or Vitamix or similiar) with a little salt.
  3. Depending on the dish, you can mix in an equal amount of nutritional yeast for added flavor and a nutrition boost.
  4. Enjoy!

 

The Layers Before Mixing….

Salad seed topping recipe

 

All Mixed Up!

Salad seed topping vegetarian

 

Ready to Freeze…

Salad seed topping freezer

 

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