Seed topping for salads is a yummy and nutritious topping that you can add to any salad. My husband and I have a mixture that we keep in the freezer and then grind it fresh as we use it for salads.
- Mix 2 parts flax seeds with one part each sunflower, sesame and pumpkin seeds. (Mix up a bunch of this seed mixture at once and store in your fridge or freezer).
- Then, grind 2 Tbsp. (per person per day) of the topping together in a coffee grinder (or Vitamix or similiar) with a little salt.
- Depending on the dish, you can mix in an equal amount of nutritional yeast for added flavor and a nutrition boost.
The Layers Before Mixing….
All Mixed Up!
Ready to Freeze…